Guilt-free chocolate pudding
 
Prep time
Total time
 
Guilty-free chocolate pudding is all you need to satisfy those chocolate cravings (or trick the kids into getting some more fruit and veggies in them) –winning!
Author:
Recipe type: Dessert
Serves: 6 cups
Ingredients
  • 2 large avocados
  • 1 banana
  • 2 tsp vanilla extract
  • 1 cup Dutch processed cocoa (nice and dark for maximum colour and flavour)
  • ½ cup maple or brown rice syrup (or to taste)
  • 3 Tbsps milk or mylk to loosen mixture *optional
  • Whipping cream to serve *optional but with all that goodness, surely you can handle a bit of sweet cream from a can.
Instructions
  1. Cut avocados in half, remove pit, and scoop out flesh into a large bowl.
  2. Peel banana and add to avocado.
  3. Mash or mix using a fork, blender or mixer.
  4. Add vanilla and half the sweetener.
  5. In a separate bowl, place a sifter over top and measure out cocoa. SIft.
  6. Add sifted cocoa, ¼C at a time, into the avocado mixture.
  7. Taste and add more cocoa as you go until preferred taste reached.
  8. Add remainder of sweetener slowly until desired sweetness reached.
  9. Add milk or mylk one Tbsp at a time (as needed) and mix until smooth.
  10. Chill in the fridge.
  11. Serve topped with whipped cream.
Recipe by Dulcet Devotion at https://dulcetdevotion.com/2018/09/12/no-bake-chocolate-pudding/